Stress Symptoms

“Most common diseases are caused by lack of adaptation to stress.” 

 SYMPTOMS OF STRESS IN YOURSELF 

 Aggression or indifference 

Distress, tension state 

Irritability

 Dullness, stagnation, depression

 Restless tiredness

 Forgetfulness

 Restlessness, fearful dreams 

Pessimism, feeling lonely,Feeling guiltless

SYMPTOMS OF STRESS IN YOURSELF (2) 

Without organic description

Dry mouth

Chills, chills

Numbness, tingling sensation in the body

Palpitation without reason

Unwarranted coldness, warm feeling

Headaches, dizzinessUrinary frequency

Nausea, vomiting, diarrhea;

Sleep, loss of appetite

Speech difficulties

Teeth grinding, speech

Sensitivity to noise and sound

STRESS SYMPTOMS OF OTHERS

Increasing alcohol, smoking, psychoactive substance use

Deny the stress reliever

Exciting explosions

Do not be excited

Sudden behavior

Inadequate eating, drinking

Beginning of negativistic attitude

Childish reactions

Unrest

Unnecessary risk

STRESS SIGNS IN THE GROUP

Increased controversy

Increased complaints

Disruption of work harmony

Not paying attention to the rules decreases productivity

Sensitivity to criticism

Increased application for the disease

Disrespect to authority, disobedience

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